LinksHere is a sampling  of some of my favorite resources for Health and Wellbeing

Parenting and Education Resources

Kids First, Support for families going through divorce: http://www.kidsfirstcenter.org

Maine Coast  Waldorf School Freeport Maine:   https://www.mainecoastwaldorf.org/

Kim John Payne Blog, books, trainings:          http://www.simplicityparenting.com

Yoga , Health and Wellness

Kripalu Retreat Center Lenox, MA: http://kripalu.org

Functional Medicine: Treating the whole person

Integrative Health Center of Maine #207-699-3830 offering the best of conventional and natural health care              http://maineintegrative.com

Carrie Levine, CNM. #207.563.7000.  http://www.wholewomanhealthcare.com

Psycho- Spiritual Resources

Internal Family Systems  IFS therapy Richard Schwartz  Phd https://www.selfleadership.org/

Polyvagal Theory Deb Dana LCSW http://www.debdanalcsw.com/the-rhythm-of-regulation.php