Yoga Classes at Bowdoin College (Peter Buck Center for Health and Fitness Room 301)
Session two: Winter Classes begin the week of January 28th 2013
Yoga Breaks: Tuesdays and Thursdays 12:35 – 1:30 p.m.
Join us for breath-work, stretches and yoga poses that will reboot you for the afternoon, leave feeling revitalized and centered.
Yoga Sanctuary*: Fridays 8:30 -10am
Combine yoga with deep reflection as we clear out the stresses of the week. This Friday class includes a 25-minute relaxation practice known as Yoga Nidra.
Leslie Joy Simmons, Certified Kripalu Yoga Instructor, has been teaching for 20 years in Brunswick. Friends of the college please contact firstname.lastname@example.org for further registration information. Bowdoin faculty, students and staff may visit the Athletic Office 2nd floor of the Peter Buck Center for Health and Fitness, from 8:30am – 4:30pm. or contact Jim St. Pierre @ 725-3805 or e-mail email@example.com